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	<title>Victoria Allen Acupuncture</title>
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		<title>Time tested ways to zap stress naturally</title>
		<description><![CDATA[Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, family, health, money, etc. is a challenge that many of us feel ill equipped to face. Eighty percent of the doctor visits in our country are stress related. Our quality of life and health is largely [...]]]></description>
		<link>http://victoriaallenacupuncture.com/nyc-acupuncture-stress/</link>
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		<title>Hello and Welcome!</title>
		<description><![CDATA[Hello everyone! This is my first blog post EVER! I&#8217;m excited about sharing health tips, articles and whatever I think will inspire you (us) to live better and feel great. Be sure to stay tuned for seasonal specials I&#8217;ll be offering! I recently moved my practice to Crosby Street in Soho, just a little north [...]]]></description>
		<link>http://victoriaallenacupuncture.com/nyc-downtown-soho-tribeca-acupunctur/</link>
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		<title>Weight Loss for the Long-Term: No More Diets and Gimmicks</title>
		<description><![CDATA[Approximately 70 million Americans are overweight. 34% of our country is obese, which means that one is over 20 pounds his or her optimal weight. The vast majority of overweight people have been on a variety of diets and regimens. It is quite common to experience initial success on diets. Unfortunately, the good results are [...]]]></description>
		<link>http://victoriaallenacupuncture.com/weight-loss-for-the-long-term-no-more-diets-and-gimmicks/</link>
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		<title>5 Time Tested Ways to Dissolve Stress</title>
		<description><![CDATA[Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, family, health, money, etc. is a challenge that many of us feel ill equipped to face. Eighty percent of the doctor visits in our country are stress related. Our quality of life and health is largely [...]]]></description>
		<link>http://victoriaallenacupuncture.com/5-time-tested-ways-to-dissolve-stress/</link>
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		<title>Acupuncture and Natural Therapies for Smoking Cessation</title>
		<description><![CDATA[Many people turn to acupuncture when they want to quit smoking. This is because acupuncture can be a gentle and effective way to reduce cravings, detoxify the lungs, and stabilize one’s emotions as they are quitting. Is it a magic bullet? Usually not. The patient has to be ready to quit. They have to be [...]]]></description>
		<link>http://victoriaallenacupuncture.com/acupuncture-and-natural-therapies-for-smoking-cessation/</link>
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		<title>Acupuncture and Natural Therapies for Sciatica</title>
		<description><![CDATA[Acupuncture and Chinese medicine have proven to be effective for many people who suffer from sciatica. This condition, which is characterized by nervy and gnawing pain that radiates from the low back down one or both legs, can be debilitating and frustrating. Many patients have tried conventional therapies such as pain medications, physical therapy, and [...]]]></description>
		<link>http://victoriaallenacupuncture.com/acupuncture-and-natural-therapies-for-sciatica/</link>
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		<title>Acupuncture and Natural Therapies for Post Traumatic Stress Disorder (PTSD)</title>
		<description><![CDATA[Post Traumatic Stress Disorder, or PTSD, is a commonly misunderstood condition that currently affects around 5 million Americans. Acupuncture, along with a variety of natural treatment approaches, can often offer profound benefit to people diagnosed with PTSD or share a similar constellation of symptoms. Acupuncture can treat PTSD by harmonizing the underlying energetic imbalances that [...]]]></description>
		<link>http://victoriaallenacupuncture.com/acupuncture-and-natural-therapies-for-post-traumatic-stress-disorder-ptsd/</link>
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		<title>Acupuncture and Natural Treatment Options for Premenstrual Syndrome and Syndrome and Menstrual Cramps</title>
		<description><![CDATA[In my private practice, PMS and dysmenorrhea (menstrual cramps) are certainly common reasons for seeking treatment with acupuncture with herbs, as these holistic methods tend to be very effective and safe options for most women. Chinese medicine and acupuncture have enjoyed a rich history in treating gynecological issues. Even today, many women turn to this [...]]]></description>
		<link>http://victoriaallenacupuncture.com/acupuncture-and-natural-treatment-options-for-premenstrual-syndrome-and-syndrome-and-menstrual-cramps/</link>
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		<title>The 5 Foundations of Optimal Health</title>
		<description><![CDATA[Optimal health. We all want to have it, but very few of us are anywhere close to achieving it. This is because, unfortunately, health is not a high priority for most of us. Even more so, most of us don’t even know how to define optimal health. Our medical model teaches us that health is [...]]]></description>
		<link>http://victoriaallenacupuncture.com/the-5-foundations-of-optimal-health/</link>
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		<title>Acupuncture and Natural Therapies for Neck Pain</title>
		<description><![CDATA[Neck pain is one of the most common reasons for doctor visits. It is estimated that approximately Million people currently suffer with chronic neck pain. Acupuncture is one of the most widely used treatment options for neck pain, as it has a proven history of effectively treating this condition. In Acupuncture theory, pain is said [...]]]></description>
		<link>http://victoriaallenacupuncture.com/acupuncture-and-natural-therapies-for-neck-pain/</link>
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